It's hump day. "HUMP--DAAAY!"
Hopefully you are giggling just a little bit as you think of the camel on the Geico commercial. If you hate said commercial, then I apologize. But come on...it's funny!
Something that I have learned over the last month is that I don't breathe. Well, I breathe the minimum amount to stay alive but that's it. I never take deep breaths that are calming, relaxing and anxiety preventing.
So today I want to remind myself and you to just breathe with a desktop freebie!
Happy hump day friends. And remember to just breathe.